A new whey
for a healthier
breakfast
Is it time to change your morning routine? Now we give you a compelling reason to eat a great protein-rich meal! Instant Whole Grain Oats and Whey presents you with the most delicious flavors, the benefits of whey protein and the great nutritional value of whole oats. Every day you are one step closer to a healthier lifestyle and achieving your muscle building goals.

Great grain for muscles and brain
Whole grain oats are the perfect food for you if you lead an active life thanks to their high content of low GI carbohydrates.** When consumed before training, oats set the stage for intense physical activity by providing you with a constant flow of energy. This is why they are one of the most popular pre-workout foods among athletes. When you are getting ready for another day at the office, oatmeal is one of the best options for maintaining a well-functioning body and a sharp mind throughout the day. Another major benefit of whole oats compared to refined oats is that they have a higher fiber content. No matter what type of person you are or what your goals are, there is always something you can achieve by eating rolled oats.

Chocolate Cookies
1 cup instant whole grain oats and whey
1 tsp baking powder
½ cup coconut oil (melted)
1 large egg
½ cup dark chocolate chips
Stir the dry and wet ingredients together until well combined. Then add the dark chocolate chips. Cover the dough and place it in the refrigerator for about 30 minutes to firm up. Preheat the oven to 350°F. Using a cookie scoop, scoop balls of dough onto a baking sheet. You can also roll the dough into balls. Bake for 7-9 minutes or until lightly browned around the edges.

Go for the Good Oats
Not all oats are the same when it comes to nutrition. Whole grain oats are even better than refined oats because they contain the endosperm of the grain as well as germ and bran, which provide even greater nutritional value.

Whey, as it is
Whey protein needs no introduction. Known for its unbeatable nutritional profile, it is an invaluable resource for active people. Protein contributes to the growth and maintenance of muscle mass, which is important not only for its aesthetic appeal, but more importantly for supporting general health and well-being from young to old age. In addition, protein plays a crucial role in maintaining normal bones, which form the foundation of a strong, healthy body.