Psyllium Husk Powder
100% natural ingredient | Non-GMO
Low fat | No saturated fat
No sugar | No added salt | High fiber
Nature on your side
Derived from the Plantago ovata plant, psyllium is a natural fiber that has been used for many years due to its unique properties. With Prozis Psyllium Husk Powder, you can now easily enjoy the numerous benefits this ingredient has to offer. The power of nature in a convenient powder form, ready to help you

A plant-based treasure
Prozis Psyllium Husk Powder combines the past and the future.
A 100% natural ingredient, carefully processed and packaged in our first-class facilities according to best practices. Whether in cakes, smoothies, pizza dough or bread, its excellent properties will bring enormous benefits to your diet. The benefits are all yours!

About Psyllium
The sun-loving Plantago ovata, or Plantago psyllium (from which the fiber derives its name), is a hermaphrodite plant that relies on wind pollination. Psyllium husk is known for its ability to absorb water and form a gel thanks to its water-soluble properties. This unique fiber is also known for its minimal fermentability.
This natural supplement is ideal for those looking to increase their fiber intake. It is a must-have on your journey to better digestion and an alternative source of fiber alongside the usual cereals, whole grains and fruits.

Psyllium Husk Crackers
Ingredients:
• 1 cup boiling water
• 1 tbsp Prozis Psyllium Husk Powder
• 1/2 cup Prozis Pumpkin Seeds
• 1/2 cup Sunflower Seeds
• 1/2 cup Prozis Flax Seeds
Seasoning: salt only or a mix of garlic powder, onion powder, fine sea salt and ground black pepper.
Work your magic:
1. Whisk together the pumpkin seeds, sunflower seeds, flax seeds, psyllium husk powder, salt and/or spice mix in a medium heatproof mixing bowl.
2. Add the boiling water and stir until well combined. Stir for 1 more minute until the mixture is thickened.
3. Pour the batter onto the parchment-lined baking sheet. Then use a silicone spatula, wooden spoon or even your hands to spread the batter in a very thin layer. Try to spread it as evenly as possible so that the whole sheet is covered.
4. Bake at 180°C for 45-55 minutes until the center is no longer soft and mostly set; it will harden a little as it cools.
5. Transfer the parchment paper to a rack and let the crackers cool to room temperature. Then break them into the desired size and shape and enjoy! Store any leftovers in a sealed container for 1-2 weeks.
Fresh tip: Enjoy your crackers with Prozis Gourmand Selection - Organic Jam with no added sugar!

Psyllium Husk Pancakes
Ingredients:
• 1 cup Prozis Almond Flour
• 2 tbsp Prozis Psyllium Husk Powder
• 2 eggs
• 1/4 cup almond milk (or any milk/plant-based drink of your choice)
• 1 tsp baking powder
• 1/2 tsp vanilla extract (optional)
• Prozis Agave Syrup to taste
Create your masterpiece:
1. In a mixing bowl, mix the almond flour, psyllium husk powder, baking powder and agave syrup.
2. In another bowl, whisk together the eggs, milk/plant-based drink and vanilla extract, if using.
3. Pour the wet ingredients into the dry ingredients and mix until the batter is smooth.

4. Heat a nonstick pan or griddle over medium heat.

5. For each pancake, pour about 1/4 cup of the pancake batter into the pan. Fry until bubbles form on the surface of the pancake, then flip and fry until the other side is golden brown. Repeat with the remaining batter.

6. Serve the pancakes warm with your favorite toppings, such as fresh berries, sugar-free syrup or whipped cream.

Fresh tip: Add a serving of Prozis Il Gelato - Madagascar Vanilla for a moment of indulgence!

100% natural ingredient
No GMOs
Low fat
No saturated fat
No sugar
No added salt
High fiber content