Ashwagandha (Withania somnifera) is an adaptogenic herb used in Ayurvedic medicine for centuries. It is well-known for its benefits in reducing stress, enhancing energy, and supporting cognitive function. Often referred to as "Indian ginseng," it is praised for its ability to increase both physical and mental endurance.
Research suggests that Ashwagandha may have anti-inflammatory, antioxidant, and immunomodulatory effects, contributing to overall well-being. Additionally, it is commonly used to promote better sleep and regulate hormones, particularly cortisol, the stress hormone.
Incorporating Ashwagandha into your routine can help you achieve a greater sense of balance and vitality.
shwagandha Extract 450 mg - 90 Veg Caps
CHF12.15Price