GET TO KNOW CREATINE MONOHYDRATE

Creatine is a naturally occurring amino acid compound found primarily in red meat and seafood. Around 95% of creatine is found in your skeletal muscle, with about two-thirds as phosphocreatine and the rest as free creatine.

Studies have shown time and time again that taking creatine increases creatine concentrations in your muscles. This can increase your exercise performance and improve adaptations to intense exercise.

Creatine monohydrate is the most researched and clinically effective form of creatine. It is the most effective supplement for increasing your performance during intense exercise and promoting lean muscle mass gain.

WHAT IS CREATINE MONOHYDRATE
GOOD FOR?

If you're jumping, sprinting, or cycling, creatine monohydrate can give you real benefits. It can work through a number of possible mechanisms, supporting you during short, repeated bursts of high-intensity activity.

CONVENIENT TABLET FORM
Prozis offers you different types of creatine monohydrate. While the powder is still popular, the tablet form is just as effective and much more convenient! No more measuring - just take the right number of tablets, wash down with some water and get going. It's that easy!

Prozis Creatine Monohydrate
Product highlights:
Premium quality creatine monohydrate
Ideal for high-intensity training
Convenient tablet form