Protein-Rich, Low-Carb Foods for Your Weight and Fitness Goals
High-protein, low-carb diets can help you better manage your weight. They improve blood sugar control, keep you feeling fuller for longer, and help curb hunger. Proteins play a crucial role in maintaining your muscle tissue, making them essential for building and preserving muscle mass.
Comparison: Lean Bagels vs. Regular Bagels (per 100 g)
NutrientRegular BagelLean BagelProtein9.9 g17 gCarbohydrates48 g17 gSugar8.7 g1.4 gFiber6.2 g14 g
Additional Benefits:
  
Vegan
  
Non-GMO
  
Low Sugar
  
High Fiber Content
  
High Protein Content
Lean Bagels are a smart choice for anyone looking to support their fitness journey while enjoying delicious meals!